"Izingcaphuno Zokuphumula ezingu-103 Zokupholisa Umqondo Wakho" iqoqo lemilayezo nemicabango ekhethwe ngokucophelela ukusiza ukukhulula ukucindezeleka nokukhathazeka kwansuku zonke. Ngamazwi aduduzayo nakhuthazayo, le ncwadi inikeza indlela elula nephumelelayo yokuthola ukuthula kwangaphakathi, ethuthukisa inhlalakahle engokwengqondo nengokomzwelo. Noma ngabe uzifunda ngaphambi kokulala, ngesikhathi sokuzindla, noma ukuze uphumule, lezi zingcaphuno ziyi-balm yangempela yengqondo nenhliziyo. Zivumele ukuthi ucwilise kulo mhlaba wokuthula futhi uthole indlela entsha yokuzinakekela.
Amathiphu okubhala ukuze uzole futhi uphumule ingqondo yakho ngezikhathi ezinzima.
Ukubhala kungaba yindlela enhle yokuthulisa ingqondo yakho ngezikhathi ezinzima. Ngokubhala, singaveza imizwa yethu, sihlele imicabango yethu, futhi sithole ukucaca phakathi kwezinxushunxushu. Uma ubhekene nesikhathi esicindezelayo futhi udinga ikhefu ukuze uphumule, nanka amathiphu okubhala angasiza:
1. Phefumula kakhulu bese uqala ngokubhala phansi ukukhathazeka kwakho ephepheni. Lokhu kungasiza ekukhipheni imicabango ekhanda lakho uye endaweni ebonakalayo.
2. Zama ukubhala encwadini yakho yosuku njalo ebusuku ngaphambi kokulala. Lokhu kungasiza ekukhululeni ukucindezeleka okuqongelelekile emini futhi kulungiselele ingqondo yakho ukulala kahle.
3. Zibhalele incwadi, uqokomise izimfanelo zakho kanye nempumelelo yakho. Lokhu kungasiza ekukhuliseni ukuzethemba kwakho futhi kukukhumbuze ukubaluleka kwakho.
4. Bhala inkondlo noma indaba emfushane ngendawo enokuthula nephumuzayo. Lokhu kungakuyisa esimweni sokuthula nokuthula.
5. Zijwayeze ukubhala ukubonga, ubhale phansi zonke izinto obonga ngazo. Lokhu kungakusiza ukuthi ugxile ezintweni ezinhle empilweni yakho.
Lawa ngamathiphu ambalwa alula angakusiza ukuthulisa ingqondo yakho ngokubhala. Khumbula, ayikho indlela elungile noma engalungile yokubhala; okubalulekile wukuthola okukusebenzela kangcono. Linga ngamasu ahlukene futhi uthole ukuthi yini ekulethela ukunethezeka nokuphumula okukhulu.
Amathiphu okuzolisa nokuthobisa ingqondo yakho ngezikhathi zokucindezeleka.
Uma sizithola sisezimweni zesiphithiphithi, kubalulekile ukuthola izindlela zokuzolisa nokuthobisa izingqondo zethu. Kunamasu amaningana namasu angasetshenziswa ukuze asisize sithole ukuthula kwangaphakathi futhi sinciphise ukucindezeleka kwansuku zonke. Indlela esebenzayo yokufinyelela lesi simo sokuphumula iwukuzilolongela imishwana yokuphumula esiza ukuthulisa ingqondo futhi ilethe ukuthula.
Ukukusiza ngale nqubo, sihlanganise uhlu lwemisho yokuphumula engu-103 engasetshenziswa ngezikhathi zokucindezeleka. Le mishwana ikhethwe ngokucophelela ukuze ilethe ukuzola nokuzola engqondweni yakho, ikuvumela ukuthi uthole isikhashana sokuthula kwangaphakathi. Sebenzisa le mishwana njenge-mantra, uziphindaphinda noma nini lapho uzwa isidingo sokuthulisa ingqondo yakho.
Ngokuzijwayeza le mishwana njalo, uzobona ukuthuthuka okukhulu ekhonweni lakho lokubhekana nezimo ezicindezelayo futhi uthole izikhathi zokuzola phakathi kweziyaluyalu zempilo yansuku zonke. Khumbula ukuthi ukuzijwayeza okungaguquguquki kubalulekile ukuze uzuze izinzuzo zale mishwana yokuphumula.
Zama ukuhlanganisa le mishwana yokuphumula ohlelweni lwakho lwansuku zonke futhi ubone ukuthi ingasiza kanjani ukuzola nokuthobisa ingqondo yakho. Khumbula ukuthi kuvamile ukuthi uzizwe ukhathazekile ngezinye izikhathi, kodwa kubalulekile ukuthola izindlela ezinempilo zokulawula le mizwa futhi ufune ukulingana kwangaphakathi.
Ungakhohlwa ukubekela eceleni isikhathi sakho futhi uzijwayeze ukuzinakekela njalo. Nakekela ingqondo nomzimba wakho, njengoba lokhu kuzokusiza ukuthi ubhekane nezinselele zempilo ngokuzola okukhulu nokulinganisela. Zolisa ingqondo yakho, phefumula kakhulu, bese uphinda eminye yale misho yokuphumula elandelayo ukuze uthole ukuthula kwangaphakathi.
Khumbula: ukuzola kungaphakathi kuwe. Mane nje uphefumule kakhulu bese uzivumela ukuthi uphumule. Ingqondo engaphumuli ingazola ngemikhuba elula njengokuphindaphinda imisho yokuphumula. Zama bese uzwa umehluko esimweni sakho sengqondo.
Amathiphu okuthulisa ingqondo yakho futhi uthole ukuthula kwangaphakathi ezikhathini ezinzima.
Ezikhathini ezinzima, kuvamile ukuba izingqondo zethu ziphazamiseke futhi zikhathazeke, okwenza kube nzima ukuthola ukuthula kwangaphakathi. Nokho, kukhona amathiphu alula angasiza ukuzolisa ingqondo yakho futhi uthole ukuzola okudingayo ukuze ubhekane nezinselele zempilo.
Enye yezindlela eziphumelela kakhulu zokuzola ingqondo ukuzijwayeza ukuzindla njalo. Ukuzindla kusiza ekuthuliseni imicabango nokugxila esikhathini samanje, okuletha umuzwa wokuthula nokuthula.
Elinye icebiso elibalulekile ukuphefumula ngokujulile nangokuqaphela. Ukuphefumula ngokujulile kusiza ekunciphiseni ukucindezeleka nokukhathazeka, kukulethele umuzwa wokuzola nokuphumula.
Ngaphezu kwalokho, kubalulekile ukunakekela umzimba ngokuzivocavoca umzimba, ukudla okunempilo, nokulala kahle. Umzimba onempilo usiza ekuqiniseni ingqondo enokuthula.
Ukuzijwayeza ukubonga kungasiza futhi ekuthuliseni ingqondo ngezikhathi ezinzima. Ngokugxila ezintweni ezinhle empilweni kanye nokubonga ngazo, kungenzeka ukuhlakulela umuzwa wokuthula kwangaphakathi nokwaneliseka.
Okokugcina, ukuzizungeza ngemicabango emihle nabantu abakusekelayo nabakwenza uzizwe kahle nakho kubalulekile ekutholeni ukuthula kwangaphakathi. Ubuhle nokusekelwa kungaba abalingani abakhulu ezikhathini ezinzima.
Ngokulandela lawa macebiso, ungabhekana nezinselele zempilo ngokuthula okukhulu kwengqondo nokuzola.
Izindlela ezingcono kakhulu zokuphumula nokuthulisa ingqondo yakho ukuze uphumule ngokugcwele.
Ukuphumula nokuthulisa ingqondo kuyizinqubo ezibalulekile zokuqinisekisa ukuphumula okuphelele nempilo enempilo. Ngokuvamile, ukucindezeleka kokuphila kwansuku zonke kungasivimbela ekuphumuleni nasekutholeni ukuthula kwangaphakathi. Ngenhlanhla, kunezindlela ezimbalwa zokuthulisa ingqondo futhi uphumuze umzimba, okusivumela ukuthi siphinde siphinde sibhekane nezinselele ngokuthula kwengqondo okukhulu.
Enye yezindlela ezinhle kakhulu zokuphumula nokuzolisa ingqondo ukuzijwayeza ukuzindla . Ukuzindla kusiza ukuzolisa imicabango, ukunciphisa ukucindezeleka, nokukhuthaza ukuxhumana nomuntu wangaphakathi. Beka eceleni imizuzu embalwa yosuku lwakho ukuze uzindle futhi uzozwa izinzuzo ezingalethwa yilo mkhuba.
Enye indlela ephumelelayo yokuphumula ukuzijwayeza ukuzivocavoca ukuphefumula . Ukuphefumula okujulile nokuqaphelayo kusiza ukuzola ingqondo nokuphumula umzimba, okukhuthaza umuzwa wenhlalakahle ngokushesha. Zama ukuphefumula okujulile okumbalwa noma nini lapho uzizwa ukhathazekile noma ucindezelekile.
Ngaphezu kwalokho, ukuzinika isikhathi emisebenzini oyijabulelayo kubalulekile nasekuphumuleni nasekuzoleni ingqondo yakho. Kungakhathaliseki ukuthi ukufunda incwadi, ukulalela umculo, ukuhambahamba emvelweni, noma ukuphumula nje, kubalulekile ukubekela eceleni isikhathi sosuku lwakho ukuze uzinakekele.
Ukuze sikusize uphumule futhi uzole ingqondo yakho, sikhethe izingcaphuno zokuphumula ezingu-103 ezingakukhuthaza futhi zikulethele ukuthula kwangaphakathi. Funda lezi zingcaphuno ngokucophelela bese uzivumela ukuba uphumule ngokujulile, uthole ukuthula okufanele.
103 Izilinganiso Zokuphumula Zokuthoba Ingqondo Yakho
Kwesinye isikhathi siyalahleka emicabangweni edala ukukhathazeka, ngaphandle kokuqaphela ukuthi simosha isikhathi, amandla kanye nempilo.
Uma ubuchopho bakho buhlala bukhuluma ngemicabango futhi uzizwa sengathi buzoqhuma nganoma yisiphi isikhathi, nansi imishwana engu-103 ezokusiza ukuthi uzole ingqondo yakho futhi uthole ukuthula okufisayo.
Izingcaphuno Ezidumile Zokuphumula Zokukudalisa
Bathi amanga aphindwa izikhathi eziyinkulungwane aba yiqiniso. Sikholelwa ukuthi akuwona nje amanga, kodwa noma yimuphi umusho ophindwa izikhathi eziyinkulungwane, uba yinto engokoqobo nebambekayo, enemiphumela ecacile nenembayo.
Sikholelwa ukuthi la mabinzana angakusiza umise isiphithiphithi sengqondo obhekene naso, ngakho-ke ithimba le-Psychology and Mind lithemba ukuthi uzolijabulela leli qoqo lamagama esikudalele wona ngokukhethekile.
- Sincoma: “Izindlela Zokuphumula Ezi-6 Ezilula Zokulwa Nengcindezi”
1. Lapho amanzi ejule kakhulu, ahlala ezolile (William Shakespeare)
Uma uthuthukisa ikhono lakho lokuzicabangela, uzozuza ukuthula.
2. Inkululeko ihlanganisa ukukwazi ukwenza yonke into engabalimazi abanye (Alfonso X “The Wise”)
Ukulimaza abanye kuwumthombo wosizi nokugula ngengqondo. Khuthazeka ukuphatha abanye kahle!
3. Ukuthula kuqala ngokumamatheka (uMama uTeresa)
Mamatheka futhi wenze lo mhlaba ube indawo engcono.
4. Uzothola indlela yakho ekuhlebeni kweqiniso okutholayo ekuphileni kwakho kwansuku zonke. Futhi ngokulandela le ndlela, uzothola ukuthula okukhulu kanye nenjabulo usuku nosuku.
Injabulo isemininingwaneni emincane yokuphila kwansuku zonke.
5. Izigigaba ezinkulu zingenza ngibe nokuthula futhi ngiqoqwe; izinto ezincane kuphela ezicasula izinzwa zami (iNdlovukazi uVictoria)
Funda ukubekezelela izithiyo ezincane zokuphila kwansuku zonke futhi uphumule ingqondo yakho.
6. Uma ukhona, ungavumela umqondo ukuthi ube njengoba unjalo ngaphandle kokubhajwa kuwo (Eckhart Tolle)
Ukugxila kwembula ubunjalo bethu bangempela.
7. Ngizijwayeza ukuhlala ngizolile ngaso sonke isikhathi ezimweni ezishubile (u-Martha Beck)
Iyiphi indlela engcono yokuqeqesha kunokuziveza kulokho okukwenza ube novalo?
8. Ukuphishekela ngisho nezinto ezinhle kakhulu kufanele kuzole futhi kuthule (Marco Tulio Cicerón)
Ngokuthulisa ingqondo yethu kuphela lapho singafinyelela imigomo yethu.
9. Ukuba uwedwa yikhaya lokuthula (Hodge)
Ngenxa yesibopho senhlalo, ukuba wedwa kwesinye isikhathi kuyanyanyiswa, kodwa iqiniso liwukuthi, ukuba wedwa okuncane kulungele ukuphumula. Thatha ikhefu!
10. Sikhuluma kangaki ukuze nje sivale indawo ethulile? Kukangaki simosha umoya wethu sikhuluma umbhedo? (UColleen Patrick-Goudreau)
Kwesinye isikhathi amagama ashiywa engashiwongo. Ukuthula kungaba umngane wakho omkhulu.
11. Yiba njengedada. Zola ebusweni, kodwa ubhakuzisa njengesihogo esingezansi (Michael Caine)
Ukuphumula kwengqondo akuhambisani nobuvila noma ukunganaki. Ukukhululeka nokuchitha isikhathi usebenza akuhambisani.
12. Noma ubani angabamba izintambo uma ulwandle luzolile (Publilius Syrus)
Kodwa okunzima kakhulu ukwazi indlela yokubhekana nesiphepho.
13. Abagula ngokuzola abasazi isivunguvungu (Dorothy Parker)
Kwesinye isikhathi, ukungazi ngalokho okumele sibhekane nakho noma okungafanele sibhekane nakho yikho okusenza singazinzi. Njalo beka phambili okuphuthuma kakhulu!
14. Njengeciko lokulwa impilo yami yonke, ngiqeqeshelwe ukuhlala ngizolile lapho ngibhekene nobunzima nobungozi (Steven Seagal)
Singakhululeka ngokweqiniso kuphela ezimeni zesiphithiphithi nokungazinzi.
15. Amadoda angenangqondo akhetha ukuzola kokwedelela kunolwandle lwenkululeko olunesivunguvungu (Thomas Jefferson)
Nakuba ukuthula nokuzinza kuyimiqondo efiselekayo, kufanele siqaphele singaweli ekunethekeni, ngoba lokhu kuvumelana, ngokuxakayo, kungasilethela ukuhlupheka esikhathini esizayo.
16. Umhlaba uthule kakhulu ngaphandle kwakho (Lemony Snicket)
Uyazi abakushoyo; amehlo angaboni...
17. Zigcine uzolile, uzolile, uzilawule njalo. Bese uthola ukuthi kulula kangakanani ukuzwana (Paramahansa Yogananda)
Hlangana nawe futhi uzozwana nabanye.
18. Kimina, kwesinye isikhathi isibhakabhaka esithule sizwakala kakhulu kunokuduma kolwandle (Munia Khan)
Ubani ongakaze akhululeke ngaphansi kwesibhakabhaka esizolile?
19. Ayikho into esabekayo njengokuthula okufile, nomuzwa womsindo omkhulu nxazonke zakho (Jessie Douglas Kerruish)
Ngezinye izikhathi ukuthula kungase kubangele ukungezwani nokungaqini kahle.
20. Usizi lwamadoda wonke luvuka ngokungakwazi ukuzihlalela egunjini eyedwa (Blaise Pascal)
Njengezilwane zomphakathi, ukuphumula kwengqondo kuncike ekuqondeni kwethu abanye.
21. Yehlisa izinga lokushaya kwenhliziyo yakho, hlala uzolile. Kufanele udubule phakathi nokushaya kwenhliziyo yakho (Chris Kyle)
Uma uzithola uzizwa unovalo ngokweqile, zama ukudonsa umoya kakhulu noma ubale ufike kweshumi. Ngiyathembisa kuyasebenza.
22. Uzolile ngaphansi kwamagagasi ekukhohlweni kwami (Fiona Apple)
Umbhangqwana ungaba futhi umthombo omkhulu wokuzinza komuntu siqu.
23. Umqondo ozolile uletha amandla angaphakathi kanye nokuzethemba, ngakho kubaluleke kakhulu empilweni enhle (Dalai Lama)
Ukuze ujabulele impilo enhle, kubalulekile ukukhulula ingqondo yakho.
24. Ngiyazindla, ngakho ngiyazi ukuthi ngingayithola kanjani indawo ethule ukuze ezole nokuthula (Roseanne Barr)
Indawo engcono kakhulu yokucasha yokuthula kwengqondo ingqondo yethu.
25. Kwesinye isikhathi uba yisibukeli esithule esibona kakhulu (Kathryn L. Nelson)
Ukubuka umhlaba kunikeza ukuqonda okuyingqayizivele kweqiniso, futhi lokhu kuholela ngokungenakugwenywa ukuthi uzolise ingqondo yakho.
26. Ukuthula kungamanga amemeza ekukhanyeni (Shannon L. Alder)
Eqinisweni, ngezinye izikhathi ukuthula kungase kudlulele.
27. Uma ubunzima bukwehlela, yilapho-ke kufanele ube nomoya ophansi. Thatha isinyathelo emuva, hlala uqinile, hlala ugxilile, futhi uqhubeke nokuya phambili (LL Cool J)
Ukuze uphume enkingeni, udinga ukuhlala uzolile, njalo.
28. Okuwukuphela kokuhleleka endaweni yonke kuwumjikelezo nje osuka ezolile uye esiphithiphithini futhi ngokuphambene nalokho (Toba Beta)
Lesi sisho sokuphumula sibaluleke kakhulu : udinga ukuqonda ukuthi ukuphumula kwengqondo okuphelele akukho; impilo iyisiphithiphithi kanye nokunyakaza okuqhubekayo. Ngakho-ke ukwamukela ngokuthula lokhu kuyindlela engcono kakhulu.
29. Umsamurai kufanele ahlale ezolile ngaso sonke isikhathi, ngisho nalapho ebhekene nengozi (Chris Bradford)
amaSamurai; amaqhawe anonya ayengesabi lutho. Lena i-samurai yekhulu lama-21!
30. Ngokuba akakho umngane onjengomfowenu ngezikhathi zokuthula nesivunguvungu; Ukusonta endleleni eyisicefe, ukuzithola uduka, ukusukuma uma ediyazela, aqiniswe lapho emi (Christina Rossetti)
Abangane bawumthombo wokulondeka ngazo zonke izindlela. Phela, ngokuqinisekile umngane ukuthobise ngesikhathi ubukudinga kakhulu, akunjalo?
31. Ngigcwele ukwesaba futhi ngenza konke okusemandleni ami ukugwema ubunzima nanoma yiluphi uhlobo lwezinkinga. Ngithanda yonke into ezungezile ukuthi icace futhi izole ngokuphelele (Alfred Hitchcock)
Ukuzola okuphelele, ngomqondo wako we-metaphysical, yilokho wonke umuntu cishe akulangazelela ngokomzwelo wemvelo.
32 Okwakukade kunokuthula nokuthula kwase kuthule futhi kungenalutho (Frederick Barthelme)
Umsindo ophazamisayo awufani nomsindo othambile. Funda ukuhlukanisa phakathi kwabo!
33. Ngithanda ukugeza kudlala umculo omnandi opholile futhi angijahi ukwenza lutho. Ukuzitika okumangalisayo, futhi kungisiza ngehlise umoya futhi ngiyeke ukucabanga ngokusebenza isikhathi esengeziwe. (Kylie Minogue)
Ngezinye izikhathi, ama-quirks amancane angakusiza ukuphumuza ingqondo.
34. Indoda ezolile ifana nesihlahla esinikeza umthunzi. Abantu abadinga indawo yokuhlala beza kuye (Toba Beta)
ukuphumula kwengqondo akubangeli wena kuphela kodwa nakwabanye.
35. Kuthuleke manje. Uthule ungacishe uzwe amaphupho abanye abantu. (Gayle Forman)
ukuphumula ngokwengqondo kuzokunikeza i-clairvoyance engaqondile lapho usebenzisana nabantu.
36. Uma uthukuthele, ufunda ukuzibamba (Philip K. Dick)
Kwesinye isikhathi ungahlala untanta kuphela uma usushayeke phansi. Ungakubukeli phansi ukuhlupheka; kungaba yisihluthulelo sokuphumula nokuthulisa ingqondo yakho.
37. Ukuze uvuleleke ekusunguleni, umuntu kufanele abe namandla okusebenzisa isikhathi sokuba yedwa ngendlela eyakhayo. Kufanele sinqobe ukwesaba ukuba sodwa (Rollo May)
Enye yamadrama amakhulu esikhathi sethu ukungazi ukuthi ungaba wedwa kanjani.
38. Imnandi imicabango enokuqukethwe okumnandi, ingqondo ezolile inothile kuneCoron (Robert Greene)
Ukuphumula kwengqondo ngeke kukusize nje ukuba ube nempilo enhle ngokomzimba, kodwa futhi kuzokusiza uthuthukise ubuhlakani bakho.
39. Nikeza umyeni wakho izindaba ezimbi uma yonke into izolile, hhayi lapho evula umnyango (Indra Devi)
Kwesinye isikhathi udinga ukwazi ukuthi ungakhetha kanjani umongo lapho uchaza izinto.
40. Akukho ukuzola kunalokho okukhiqizwa yisizathu (Seneca)
Isizathu ngokumelene nomzwelo?
41. Umuntu ojabulayo yilowo othi, noma inkosi noma umlimi, athole ukuthula emzini wakhe (Goethe)
Umndeni ungesinye sezisekelo zomphakathi. Phatha kahle umndeni wakho futhi uzothola injabulo.
42. Umfula ozolile ongaphezu kowodwa uqala njengempophoma eneziyaluyalu, nokho awekho agijimayo noma agelezayo aze afike olwandle (Mikhail Lermontov)
Izinkinga zihlala zenzeka ekugcineni. Ngezinye izikhathi ukuzuza ukuthula kuyindaba yokwazi indlela yokuvumela isikhathi sidlule.
43. Ngiyi-minimalist. Ngithanda ukusho okuningi ngokuncane (Bob Newhart)
I-Minimalism inekhono elimangalisayo lokuthulisa izingqondo zethu, kodwa ingabe uke wazama ukukusebenzisa ebuhlotsheni babantu?
44. Leyo imfihlo elula yenjabulo. Noma yini oyenzayo, ungavumeli okwedlule kukuphazamise, ungavumeli ikusasa likuphazamise (Osho)
Ungavumeli okwedlule kuphazamise ikusasa lakho!
45. Ukuzola nokuzethemba kuqhelelene nobuze njengoba isifiso sokuba nempilo ehloniphekile sikude nokuhaha (Channing Pollock)
Hlala kude nemikhuba emibi njengomphefumulo oholela kudeveli, iwumthombo wokungazinzi komuntu.
46. Ezothando ziyavunguza. Uthando luzolile (Mason Cooley)
Kumelwe sihlukanise phakathi kothando lobunikazi noma lomntwana futhi uthando oluvuthiwe luwumthombo wokuqonda nozwela.
47. Bekezela. Linda kuze kube yilapho udaka luhlala futhi amanzi acwebile. Hlala unganyakazi kuze kube isenzo esifanele sizivelela sona. (Lao Tzu)
Ngezinye izikhathi amathuba angcono kakhulu avela ngokubekezela.
48. Ukhathazeke ngeqabunga elilodwa, ngeke usibone isihlahla (Vagabond)
Ukuba nombono ophelele weqiniso kuzokunikeza umbono ozokusiza ukuthobisa ingqondo yakho.
49. Ukuthuthukisa ububele nokuqonda kwabanye kuphela okungasilethela ukuthula nenjabulo sonke esiyifunayo (Dalai Lama)
Ingabe izingqondo zethu azinokuthula ngenxa nje yobugovu? Ngoba sizinika ukubaluleka okukhulu kunalokho esinakho ngempela?
50. Akuyona ingcebo noma ubukhazikhazi, kodwa ukuthula nomsebenzi okukunikeza injabulo (Thomas Jefferson)
Ukuzizwa uwusizo kuwena nakwabanye kuwumthombo wokuthula kwangaphakathi.
51. Kusuka ekuzoleni kwangaphakathi kuphela lapho umuntu ekwazile ukuthola nokwenza izindawo ezizolile (Stephen Gardiner)
Ngenxa yokuphelelwa ithemba, kungavela isiphithiphithi kuphela, kodwa ekuzoleni kuvela ukuhleleka.
52. Uma umuntu ezolile, impumelelo yakhe enkulu, ithonya lakhe, amandla akhe. Ukuzola kwengqondo kungenye yamagugu amahle okuhlakanipha (James Allen)
Kuphela ngokuthulisa ingqondo yakho uyohamba endleleni engapheli yokuhlakanipha.
53. Ngibambe ngokuthula kwenhliziyo eqotho neqotho (Peter Stuyvesant)
Akukho ukuzola okungokomoya ngaphandle kokuziphatha.
54 Ukuthula kuvela ngaphakathi. Ungayifuni ngaphandle (Siddhārtha Gautama)
Ungabasoli abanye ngalokho okwenzeka kuwe ; wena unesihluthulelo sokuphatha impilo yakho.
55. Injabulo yeqiniso ivela kunembeza omuhle
Futhi uqaphela kakhulu lapho ugcina eyakho imicabango ingekho.
56 Ukuthula angeke kugcinwe ngenkani; ingafinyelelwa kuphela ngokuqonda (Albert Einstein)
Uma uziqonda kuyo yonke ingqikithi yakho, uyabaqonda abanye.
57. Ukuthula okuphelele kuqukethe ukuhleleka okuhle kwengqondo, embusweni wayo (Marcus Aurelius)
Ngicabanga ukuthi lesi sisho sokuphumula singasiza kakhulu. pt Oda imicabango yakho futhi uzoyala imizwa yakho.
58. Ukuthula ngumngane weqiniso ongakhapheli (Confucius)
Ezweni elinomsindo ongaka… ukuthula okuncane kuhlala kuwusizo.
59. Hlala uzolile, uzolile, njalo ulawula wena. Uzothola ukuthi kulula kangakanani ukuzwana (Paramahansa Yogananda)
Ukulawula imizwa yakho kubalulekile ukuze ukhululeke.
60. Injabulo iyimvelo, ubuhle nokuthula (Debasish Mridha)
Zama ukuthatha uhambo ukuze unciphise ingcindezi!
61 Ukuguga kuholela ekuthuleni okungenandaba okuqinisekisa ukuthula kwangaphakathi nangaphandle (Anatole France)
Kufanele silalele kakhulu abadala bethu, ngoba ukuguga kuphela kuletha ukuhlakanipha.
62. Ukuhlakanipha kuvela ekuzicabangeni (uSuku lukaDeborah)
Zindla ngezinto futhi uzothola indlela eya ekuhlakanipheni.
63 Ukuthula kuhle njalo (Walt Whitman)
Lapho uthola ukuthula okungokomoya, uzobona into enhle kakhulu kukho. Isicaphuna esivela ku-Walt Whitman omkhulu.
64. Ukunyakaza kuzolile (Stirling Moss)
Ukunyakaza kuyimpilo! Indlela enhle ongayisebenzisa ukuzolisa ingqondo yakho ukuzivocavoca. Kulula, akunjalo?
65. Injabulo yisimo sokwazi okuvela ekuthuleni, ekukhonzeni, othandweni nasekuthetheleleni (Debasish Mridha)
Injabulo akuyona isimo senjabulo lapho konke kumnandi khona, futhi ngeke kube yiphathi engcono kakhulu empilweni yakho . Nokho, injabulo ihilela ukwazi ukuthi ungayigcina kanjani ingqondo izolile.
66. Inqubekelaphambili engokomoya yeqiniso yomuntu ofisayo ilinganiswa ngezinga lokuthola ukuthula kwangaphakathi (Swami Sivananda)
Gcina ukuzola kwangaphakathi nenqubekela phambili empilweni yakho.
67. Sincamela ukuba nohulumeni osengozini kunokuba sigqilazwe ngokukhululeka (Kwame Nkrumah)
Ngezinye izikhathi ukuthula kuyisenzo esikhohlisayo. Funda ukuhlukanisa ukuthula okuhle nokubi.
68. Indoda engcono kakhulu ongayilalela yilowo othule (isaga sesiJapane)
Abantu abathule ngezinye izikhathi basinikeza ukuphumula okukhulu. Zizungeze nabantu abazolile!
69. Ukuthula kweqiniso kungukuphumula kwengqondo; kumoya ukuthi ubuthongo buyini emzimbeni, ukondliwa nokuqabuleka (William Penn)
Izingxoxo zengqondo eziqhubekayo, ezibizwa ngokuthi “ukuklwebheka,” azizuzi nhlobo ukuthulisa ingqondo.
70. Labo abangenawo amagqubu bayothola ukuthula okuphephile (Buddha)
Ukucasuka nokuziphindiselela kuwumdlavuza emphefumulweni. Ngalo mthwalo, awukwazi ukujabula. Zikhulule kuyo yonke imizwa elimazayo, wena kanye nabathandekayo bakho.
71. Ngemva kokuthi Isiphepho Sesithule (Matthew Henry)
Konke kuzokwenzeka ekugcineni, ungalilahli ithemba!
72. Uphawu olusobala kakhulu lokuthi iqiniso litholakele ukuthula kwangaphakathi (Amado Nervo)
Thola ukuthula futhi uzothola iqiniso.
73. Ukuthula kungumthombo wamandla (Lao Tzu)
Okungakubulali kukwenza ube namandla, futhi-ke, angicabangi ukuthi ukuthula kuyakubulala.
74. Udumo nokuthula akusoze kwaba ngabangane bombhede (Michel de Montaigne)
Uma uhlose ukuba nempilo ethule futhi ufuna ukuduma, cabanga ukuthi unempilo ecindezelayo noma uzinikele kangcono kwenye into.
75. Isipho sethu esikhulu ukuduma kokuthula (Joel Goldsmith)
Ukuthula, okuhle noma okubi, kuyalimaza kwabaningi
hleka ngezinye izikhathi.
76. Ukuthula kuyisidambisi sezinhlungu (Isaga sesi-Arabhu)
Ubani ongeke afune ukuba yedwa lapho ezwa ubuhlungu?
77. Ezikhathini ezinzima futhi okufanayo ekuxoxisaneni, zama njalo ngokuzola (Napoleon)
Nakani uNapoleon Bonaparte ; ubuntu bakhe bamsiza kakhulu ekunqobeni cishe lonke elaseYurophu.
78. Ukuthula kuwuthango oluzungeze ukuhlakanipha (Isaga sesiJalimane)
Imisho ehlukene kulokhu okuthunyelwe ingase ibonakale iphikisana uma ikhishiwe komongo, kodwa ayikona ukuthi iphelelisana ngendikimba efanayo: Funda ukuhlukanisa phakathi kokuthula okukusondeza ekuphumuleni komuntu siqu kanye nalokho okukuxoshayo. Ayikho into engaphelele empilweni.
79. Konke uNkulunkulu akufunayo kumuntu yinhliziyo enokuthula (Meister Eckhart)
Uma sonke siphumule kancane, kungaholela nakanjani kumphumela onengqondo olandelayo: ukuthula Emhlabeni.
80. Ayikho indlela eya ekuthuleni, kukhona ukuthula kuphela (Gandhi)
Ukuthula kufanele kube umgomo wawo wonke umuntu.
81. Ukuthula kunomculo kakhulu kunanoma yimuphi umculo (Christina Rossetti)
Ukuthula kungaba luju ezindlebeni zethu.
82. Ukucindezeleka kuvela endleleni ohlobana ngayo nezehlakalo noma izimo (Chris Prentiss)
Funda ukubheka kude yonke into ekubangela usizi.
83. Ukuzola okuphelele akuwona umthetho wolwandle. Kunjalo olwandle lwempilo (Paulo Coelho)
Empilweni, sizohlangabezana nezinkinga eziningi, kepha lokhu akumele kukunqobe! Isicaphuna esikhuthazayo esivela kuPaulo Coelho.
84. Ukucindezeleka yisimo sokungazi. Ngayo, ucabanga ukuthi yonke into iyisimo esiphuthumayo. Ayikho into ebaluleke kangako. (Natalie Goldberg)
Funda ukunikeza izinto ukubaluleka okufanele ngempela.
85. Amahlengethwa agxuma kakhulu, aletha umoya nokuthula.
Kubonakala kusebenza nakubantu, akunjalo?
86. Kwesinye isikhathi ukubekezela kuthela izithelo eziningi kunezibalo ezijulile (Okungaziwa)
Bathi ukubekezela ngumama wolwazi. Ukuze ubekezele, kubalulekile ukuthi uthulise ingqondo yakho; konke okunye kuzozizela.
87. Khumbula ukuthi uma abantu benovalo kakhulu, kuba usizo kakhulu ukuzola (Okungaziwa)
Lapho konke kuhlakazeka, ukuthobeka kwenhliziyo kuyadingeka.
88. Ngithole ukuthi labo abangavamile ukugxila emizweni yabo bazi kangcono kunanoma ubani ukuthi uyini umzwelo (John Cage)
Ayikho inkazimulo ngaphandle kokuhlupheka, ngempela.
89 Kumelwe ngaso sonke isikhathi senze ngokuzola nangokuzola (Saint Francis de Sales)
Uma wenza izinto ngokushesha, ngeke nje zenziwe ngokushesha, kodwa futhi uzodala umthombo wesikhathi esizayo wokucindezeleka nokukhathazeka.
90. Uma ukhathazeka ngokuthi kungenzeka yini futhi uzibuze ukuthi bekuyini, ngeke uziba ukuthi yini (Anonymous)
Ungakhohlwa ukugxila lapha futhi manje!
91. Ukujabula akusho ukuthi konke kuhamba kahle. Kusho ukuthi unqume ukubona ngale kokungapheleli. (Ongaziwa)
Funda ukwazisa lokho onakho nokuthanda abantu abaseduze nawe.
92. Ubuhle bulele ekuzoleni nasekuqineni; ngomlilo wangaphakathi konke kuyasha (Rubén Darío)
Asikwazi ukuba yizigqila zezifiso zethu, ngoba, njengabantu abanengqondo, sinamandla okuzilawula.
93. Konke ukuzwana kulomhlaba kwakhiwe ukungaboni ngaso linye (Seneca)
Ukwamukela lesi simiso kuzokongela ukuhlupheka okukhulu. Izinto zinjengoba zinjalo.
94. Konke kuhamba kahle kubantu abanomlingiswa omnandi nojabulayo (Voltaire)
Ukuze uphumule ingqondo yakho, hlala unombono omuhle.
95. Konke esiyikho kungumphumela walokho esikucabangile; Isekelwe emicabangweni yethu futhi yenziwe ngemicabango yethu (Buddha)
Yingakho kuhle ukuxosha yonke imicabango emibi engqondweni.
96 Konke kuyenzeka; ukuzola kuphela okusele (Lao Tzu)
Akukho okuphakade, kodwa ukuzinza kungenza kuphela ukuzinza okwengeziwe, futhi lokho kuhlala njalo.
97. Nsuku zonke uNkulunkulu usinika umzuzu lapho singaguqula khona konke okusenza singajabuli. Isikhathi somlingo yisikhathi lapho u-yebo noma u-cha engashintsha ubukhona bethu bonke (Paulo Coelho)
Ungaphuthelwa yithuba lokuthuthukisa impilo yakho!
98. Icala, ukuzisola, ukucasuka, ukudabuka, nanoma iyiphi intethelelo ephambene nakho kubangelwa okuningi okwedlule futhi okunganele okwamanje (Eckhart Tolle)
Isikhathi esedlule sidlule. Ibaluleke kangakanani?
99. Uma singenakuthula nathi, asikwazi ukuqondisa abanye ekufuneni ukuthula kwabo (Confucius).
Njengempumputhe, akakwazi ukuhola enye impumputhe.
100 Uma singenakho ukuthula ngaphakathi kwethu, akusizi ukukufuna ngaphandle (François de la Rochefoucauld)
Funa ukuthula kwangaphakathi hhayi wena kuphela, kodwa nabanye.
101. Uma unomkhuba wokuthatha izinto ngentokozo, awuvamisile ukuzithola usezimweni ezinzima (Robert Baden-Powell)
Ngezinye izikhathi, ukuzikhohlisa kufezwa ngokuziphakamisa, empeleni. Nakuba ekuqaleni ukholelwa ukuthi kungase kube nzima ukumamatheka, kuzosebenza.
102. Ukufuna injabulo kungenye yemithombo eyinhloko yokungajabuli (Eric Hoffer)
Injabulo ephelele ayikho. Ungayifuni, izozifikela yodwa.
103. Yiba nonembeza omuhle futhi uyohlala unenjabulo. Uma kukhona intokozo emhlabeni, indoda enenhliziyo ehlanzekile impela inayo. (Ongaziwa)
Isimo sengqondo sokujabula siyosisiza ukuba sithole ukuphumula kwengqondo esikudinga kakhulu.