I-Atomosophobia ukwesaba okungenangqondo nokuphikelelayo kokuqhuma kwenyukliya. Lolu hlobo lwe-phobia lungabangelwa izenzakalo zomlando, ezifana nokuqhunyiswa kwamabhomu e-Hiroshima nase-Nagasaki, noma ngokukhathazeka kwamanje mayelana nokuphepha kwezitshalo zamandla enyukliya. Izimpawu ze-atomosophobia zihlanganisa ukukhathazeka okukhulu, ukushaya kwenhliziyo, ukujuluka, ukuthuthumela, kanye nemicabango ecindezelayo mayelana nokwenzeka kokuqhuma kwenuzi. Izimbangela ze-phobia zingase zihlobane nokuhlukunyezwa kwangaphambilini, amathonya amasiko, noma izakhi zofuzo. Ukwelashwa kwe-atomosophobia ngokuvamile kuhilela ukwelashwa kokuziphatha kwengqondo, imithi, kanye namasu okuphumula ukuze kusizwe umuntu anqobe ukwesaba nokukhathazeka okuhambisana nokuqhuma kwenuzi. Kubalulekile ukufuna usizo lochwepheshe uma i-phobia iphazamisa kakhulu impilo yomuntu yansuku zonke.
Izinto ezingaholela ekuqhumeni kwenuzi: qonda izizathu eziyinhloko ezibangela lokho.
Izinto ezingaholela ekuqhumeni kwenyukliya: Kunezici eziningana ezingaholela ekuqhumeni kwenyukliya, eziyinhloko ziyiphutha lomuntu, izinkinga zobuchwepheshe, kanye nokubhujiswa. Iphutha lomuntu lingenzeka ngesikhathi sokuphathwa kwezinto ezinemisebe, njengokungabalwa kahle kwenani le-uranium ecebile, isibonelo. Izinkinga zobuchwepheshe zingavela ngenxa yokwehluleka ohlelweni lokupholisa lweziphehli zenuzi, okubangela ukushisa ngokweqile, futhi ngenxa yalokho, ukuqhuma. Ngaphezu kwalokho, ukubhujiswa ngamaqembu amaphekula noma amazwe ayizitha nakho kuyisici okufanele sicatshangelwe.
I-Atomosophobia (ukwesaba ukuqhuma kwenyukliya): izimpawu, izimbangela, ukwelashwa. I-Atomosophobia ukwesaba okungenangqondo nokunamandla kokuqhuma kwenyukliya, okubangela izimpawu ezifana nokukhathazeka, ukujuluka, ukuthuthumela, ngisho nokuhlaselwa uvalo. Izimbangela zalokhu kwesaba zingase zihlobane nokulimala kwangaphambilini, ithonya lemidiya, noma ngisho nokuntuleka kolwazi ngale ndaba. Ukwelashwa kwe-atomosophobia kuhilela ukwelashwa kwengqondo nokuziphatha, imithi yokukhathazeka, kanye namasu okuphumula njengokuzindla.
Izinyathelo zokuphepha uma kwenzeka ukuhlasela kwenyukliya: funda ukuzivikela ngendlela efanele.
I-Atomosophobia iwukwesaba okukhulu nokungenangqondo kokuqhuma kwezikhali zenuzi, okubangela izimpawu ezinjengokukhathazeka okukhulu, ukushaya kwenhliziyo okusheshayo, ukujuluka, ngisho nokuhlaselwa wuvalo. Izimbangela zalokhu kwesaba zingase zihlobane nezigigaba ezibuhlungu, ithonya labezindaba, noma ulwazi nje lwezingozi ezihlobene nokuhlasela kwenuzi.
Ukuze ubhekane ne-Atomosophobia, kubalulekile ukufuna usizo lochwepheshe, njengokwelashwa kokuziphatha kwengqondo, okusiza ukuhlonza nokuguqula amaphethini okucabanga angalungile. Ukwengeza, imikhuba yokuphumula, njengokuzindla nokuzivocavoca ukuphefumula, ingasiza ekulawuleni ukukhathazeka.
Izinyathelo zokuphepha uma kwenzeka ukuhlasela kwenyukliya: funda ukuzivikela ngendlela efanele.
Uma kwenzeka ukuhlaselwa kwenuzi okuseduze, kubalulekile ukulandela izinyathelo zokuphepha ezithile ukuze uzivikele ngokwanele. Funa indawo yokukhosela endaweni engaphansi komhlaba, njengegumbi elingaphansi komhlaba noma indawo yokukhosela yenuzi. Vala yonke iminyango namafasitela ukuze uvimbele imisebe ukuthi ingangeni. Uma ungaphandle, funa indawo yokukhosela esakhiweni esiqinile noma ulale phansi, umboze ikhanda lakho ngezingalo zakho.
Ngemva kokuhlasela kwenuzi, kubalulekile ukulandela imiyalelo yeziphathimandla zendawo nokufuna indawo yokukhosela ezindaweni eziphephile. Gwema ukuphuma ekhaya lakho futhi uxhumane namalungu omndeni ukuqinisekisa ukuphepha kwawo wonke umuntu. Hlala unolwazi ngokulandela iziqondiso nemiyalelo esemthethweni yokugwema ukuchayeka emisebeni.
Esimeni sokuhlasela kwezikhali zenuzi, kubalulekile ukulandela izinyathelo zokuphepha ukuze uzivikele ngokwanele futhi uqinisekise ukuphepha kwakho nokwabathandekayo bakho.
Thola ama-phobias ayinqaba kakhulu ahlupha abantu emhlabeni jikelele.
Phakathi kwama-phobias ayinqaba kakhulu ahlupha abantu emhlabeni wonke i-Atomosophobia, okuwukwesaba ukuqhuma kwenuzi. Le phobia ingabangela izimpawu ezinjengokukhathazeka ngokweqile, ukushaya kwenhliziyo, ukujuluka, ukuthuthumela, ngisho nokuhlaselwa ukwesaba. Abantu abane-Atomosophobia bavame ukugwema izindawo lapho kungase kwenzeke khona ukuqhuma kwezikhali zenuzi, njengezizinda zamandla enuzi noma izindawo zokuhlola izikhali zenuzi.
Izimbangela ze-atomosophobia zingahluka kumuntu nomuntu, kodwa ngokuvamile zihlobene nokuhlukumezeka okwedlule, njengokubhekana nenhlekelele yenuzi noma ukuchayeka olwazini olushaqisayo mayelana nesihloko. Ukwesaba okungaziwa kanye nomuzwa wokuntuleka kokulawula nakho kungaba nomthelela ekuthuthukiseni le phobia.
Ukwelashwa kwe-Atomosophobia ngokuvamile kuhilela ukwelashwa kokuziphatha kwengqondo, okusiza umuntu ukuthi akhombe futhi aguqule imicabango engenangqondo ehlobene nokwesaba ukuqhuma kwenuzi. Ukwengeza, ukuchayeka kancane kancane entweni esatshwayo, ngaphansi kokuqondisa kukachwepheshe wezempilo yengqondo, kungasiza lowo muntu ukuthi anqobe kancane kancane i-phobia.
Ingakanani ububanzi bebhomu lenuzi ngokwebanga?
Amabhomu enuzi anebanga eliphezulu elingahluka kuye ngosayizi wokuqhuma kanye nokuphakama lapho aqhunyiswa khona. Ngokuvamile, ibhomu lenuzi elingu-1-megaton linebanga elicekela phansi elingamakhilomitha angu-8 ukusuka endaweni yomthelela. Nokho, imiphumela yemisebe kanye ne- shock wave ingadlulela ngale kwaleli banga, ibangele umonakalo kanye nencithakalo endaweni enkulu kakhulu.
Izimpawu ze-Atomosophobia
Izimpawu ze-atomophobia zingahluka kumuntu nomuntu, kodwa ngokuvamile zifaka phakathi ukukhathazeka okukhulu, ukuhlaselwa uvalo, ukuqwasha, amaphupho amabi aphindaphindayo, kanye nokugwema izindawo noma izimo ezingase zibangele ukwesaba ukuqhuma kwenuzi. Abanye abantu bangase babe nezimpawu zomzimba njengokuthuthumela, ukujuluka, kanye nokushaya kwenhliziyo.
Izinkinga ze-Atomosophobia
I-Atomophobia ingabangelwa yizizathu ezahlukahlukene, okuhlanganisa okuhlangenwe nakho okubuhlungu kwangaphambilini, ukuchayeka kumafilimu noma izindaba mayelana nokuqhuma kwezikhali zenuzi, umlando womndeni wokukhathazeka noma ukucindezeleka ngemva kwenhlekelele, kanye nomuzwa ojwayelekile wokungabi namandla lapho ubhekene nezenzakalo ezimbi kakhulu. Ngaphezu kwalokho , usongo oluqhubekayo lwezikhali zenuzi ezingxabanweni zomhlaba wonke lungasiza ekuthuthukisweni kwalokhu kwesaba okungenangqondo.
Ukwelashwa kwe-Atomosophobia
Ukwelashwa kwe-atomosophobia ngokuvamile kuhilela ukwelashwa kokuziphatha kwengqondo, lapho umuntu efunda ukuhlonza nokuguqula amaphethini okucabanga angalungile nangenangqondo ahlobene nokwesaba ukuqhuma kwenuzi. Ukwengeza, ukuchayeka kancane kancane ezimweni ezesatshwayo, ngaphansi kokuqondisa kochwepheshe bezempilo yengqondo, kungasiza ukunciphisa ukukhathazeka futhi kunqobe ukwesaba. Ezimweni ezimbi kakhulu, kungase kunikezwe imithi yokulawula ukukhathazeka nezimpawu zokwethuka.
Atomosophobia (ukwesaba ukuqhuma kwenyukliya): izimpawu, izimbangela, ukwelashwa
I-Atomosophobia iyisibonelo esicacile sendlela abantu abangahlakulela ngayo ukwesaba okwedlulele kwezenzakalo ezingenakwenzeka kakhulu. Lokhu kuguqulwa kwengqondo kusekelwe ekwesabeni ukuqhuma kwe-athomu, into iningi labantu elingasoze layizwa.
Ake sibheke izimpawu nezimbangela ze-atomophobia , kanye nokwelashwa kwengqondo okungenzeka okuhlobene nalesi sifo.
Iyini i-atomosophobia?
I-atomosophobia, noma i-phobia yokuqhuma kwenyukliya, uhlobo lokuphazamiseka kokukhathazeka okuyingxenye yeqembu lama-phobias athile.
Kulesi sifo, okudala ukwesaba okukhulu ukulindela ukuqhuma kwenuzi endaweni eseduze. Lokhu kusho ukuthi izimpawu zalesi sifo azibonakali nje kuphela uma okunye kwalokhu kuqhuma kubonakala, kodwa kungabonakala cishe kunoma yisiphi isimo, uma nje imicabango ephazamisayo ehlobene nalolu hlobo lwenhlekelele iba yinto ebalulekile ekunakweni komuntu.
Khumbula ukuthi ukwesaba kuyizinkinga ngoba kuhilela ukwesaba into okungafanele yesatshwe ngamandla amakhulu , njengoba kungeyona ingozi. Endabeni yokuqhuma kwenyukliya, kusobala ukuthi kuyingozi, kodwa kulokhu, inkinga iwukungenzeka: okungafanele kwesatshwe ingozi yokuqhuma kwenyukliya okuseduze nokuseduze, ngoba into ephephile ukuthi ngeke kwenzeke.
- Ungaba nentshisekelo kulokhu: ” Izinhlobo zezinkinga zokukhathazeka nezici zazo “
Izimbangela
Njengakwamanye ama-phobias, asikho isizathu esisodwa, esiqondile esifanayo kuzo zonke izimo, kodwa kunezimo ezihlukahlukene ezingaholela ekwakhiweni kwalezi zinkinga futhi zigcine izimpawu zazo.
Ukuchayeka kokuhlangenwe nakho okubuhlungu okuhlobene nokuqhuma kwenyukliya kwangempela noma okucatshangwayo kungenye yezimbangela. Lokhu kuhlangana phakathi kokuhlangenwe nakho nesimo sokukhathazeka okukhulu ngokomzwelo kungenziwa ngezindlela eziyinkimbinkimbi kakhulu.
Isibonelo, ukuzwa ukuwa kwendlu eseduze, efana nokuqhuma kwebhomu, noma ukubuka othandekayo ebulawa umdlavuza; kulokhu, into ekhathaza kakhulu yokuqhuma kwezikhali zenuzi kungaba imisebe engase ifike endleleni yakho.
Khumbula ukuthi ukwesaba kusekelwe ekusebenzeni kokwesaba nokukhathazeka, okuvame ukuba usizo ekusindeni , kodwa kwezinye izimo kungawohloka futhi kubangele i-psychopathology.
Lokhu kusho ukuthi lezi ziphazamiso zokukhathazeka aziyona into engalawulwa ngokunengqondo, kodwa kunalokho zivela ohlangothini lwemizwa osekuchithe izigidi zeminyaka emnyombweni wesimiso sezinzwa futhi ngaphandle kokuba khona kwawo esingeke siwuqonde umqondo womuntu.
Izimpawu
Ngokuqondene nezimpawu, lezi yizona ezivamile zanoma yiluphi uhlobo lwe-phobia, futhi zonke zihlobene nokusabela okunamandla kokukhathazeka ekuvuseleleni kwangempela noma okucatshangelwayo.
Ngakolunye uhlangothi, kunezimpawu zomzimba . Lokhu kufaka phakathi umfutho wegazi ophakeme kanye nesivinini sokuphefumula, ukuthuthumela, ukujuluka okubandayo, isicanucanu, kanye nethuba lokulahlekelwa ukwazi.
Ngakolunye uhlangothi, kukhona ingxenye yengqondo, eqokomisa imibono egxile kakhulu esekelwe esithombeni sokuqhuma kwenuzi kanye nokungakwazi ukuqondisa ukunaka kunoma yini enye ngesikhathi senhlekelele, kanye nomuzwa wokwesaba.
Okokugcina, sinengxenye yokuziphatha kuphela, lapho ukuziphatha kokuphunyuka nokugwema kwe-phobic stimulus kugqama.
Ukwelashwa
Ngenhlanhla, ama-phobia anesibikezelo esihle uma elashwa ngosizo lochwepheshe bezengqondo.
Ngalo mqondo, amasu ajwayelekile kakhulu ekwelapheni lolu hlobo lwesiyaluyalu, okuhlanganisa ne-atomosophobia, wukungazweli okuhlelekile nokuchayeka. Kokubili kusekelwe embonweni wokuveza umuntu ekugqugquzeleni i-phobic esimweni esilawulwayo, ngaphansi kokuqondisa kukadokotela wezifo zengqondo, nokusuka ezimeni ezilula kuye kwezinzima kakhulu.
Endabeni ye-atomophobia, njengoba kungenakwenzeka ukuthola isisusa sokungahloniphi empilweni yangempela, indlela ewusizo kakhulu ukusebenzisa ubuchwepheshe be-virtual reality obusekelwe endleleni yezithombe enezinhlangothi ezintathu.
Ngakolunye uhlangothi, ngokuhambisanayo, ukungenelela kwengqondo kungasetshenziswa okukhanga ingxenye yengqondo kanye nezikimu zengqondo. Kulokhu, ukuhlelwa kabusha kwengqondo kusetshenziswa, kuxhunywe, kulokhu, ukuthuthukisa ukuzethemba kanye nokusebenza kahle.
Izinkomba ze-Bibliographic:
- Cavallo, V. (1998). Imanuwali Yamazwe Ngamazwe Yokwelashwa Kwengqondo Nokuziphatha Yezinkinga Zengqondo. ePhergamoni
- Myers, K. M., Davis, M. (2007). "Izindlela zokuqedwa kokwesaba". I-Molecular Psychiatry 12 (2): amakhasi 120-150