I-Red Bull isiphuzo samandla esidumile esaziwa ngokunikeza amandla asheshayo ngenxa yokugcwala kwayo i-caffeine nezinye izikhuthazi. Abantu abaningi badla i-Red Bull ukuze bakhulise amandla abo nokugxila, ikakhulukazi ngezikhathi zokukhathala noma ukuvivinya umzimba okukhulu. Nokho, kubalulekile ukuqonda ukuthi imiphumela ye-Red Bull ihlala isikhathi esingakanani ukuze ugweme ukusetshenziswa ngokweqile. Kulesi sihloko, sizoxoxa ukuthi imiphumela ye-Red Bull ihlala isikhathi eside kangakanani nokuthi ihluka kanjani kumuntu nomuntu.
Ithini le-Red Bull lihlala isikhathi esingakanani?
Ubude besikhathi sethini lomphumela we-Red Bull bungahluka kumuntu nomuntu, kodwa ngokwesilinganiso, imiphumela yesiphuzo samandla ihlala cishe amahora angu-4 kuya kwangu-6. Isithako esiyinhloko se-Red Bull i-caffeine, eyaziwa ngemiphumela yayo evuselelayo emzimbeni.
Ngemva kokudla ithini le-Red Bull, i-caffeine imuncwa ngokushesha egazini futhi iqala ukusebenza cishe emizuzwini eyi-15 kuya kwengama-30. Imiphumela yokuqala ingafaka amandla akhuphukile , ukuqaphela , kanye nokugxilisa ingqondo.
Kodwa-ke, njenganoma yimuphi omunye umthombo we-caffeine, imiphumela ye-Red Bull iyancipha ekugcineni njengoba umzimba uguqula le nto. Njengoba isikhathi sihamba, umuntu angase aqale ukuzizwa ekhathele futhi encipha amandla.
Ngakho-ke, kubalulekile ukuphuza i-Red Bull ngokulinganisela futhi uqaphele ukuthi imiphumela yesiphuzo ihlala isikhathi esingakanani. Ukuze ugweme imiphumela emibi engafuneki, kuyalulekwa ukuthi ungaphuzi ngaphezu kwesilinganiso esinconywayo futhi ungaphuzi sekusondele isikhathi sokulala.
Ubude besikhathi somphumela wesiphuzo samandla: kuthatha isikhathi esingakanani ukuthi umphumela uguge?
Ubude bomphumela wesiphuzo samandla njenge-Red Bull bungahluka kumuntu nomuntu, kuye ngezici eziningana, njengokugaya ukudla komuntu ngamunye, inani elidliwayo, kanye nokubekezelela i-caffeine. Ngokuvamile, imiphumela ye-Red Bull ivame ukuhlala isilinganiso samahora amathathu kuya kwayisithupha.
Ngemva kokuphuza ithini le-Red Bull, i -caffeine esesiphuzweni iqala ukusebenza cishe ngemizuzu eyi-15 kuya kwengama-30 . Ungase uzwe ukwanda kwamandla , ukuphaphama , kanye nokugxilisa ingqondo , kanye nokuncipha kokulala . Kodwa-ke, kubalulekile ukukhumbula ukuthi le miphumela ingahluka kuye ngomuntu nomuntu.
Njengoba amahora edlula, umphumela wesiphuzo samandla uyancipha kancane kancane. Ngemva kwamahora angaba ma-3 kuya kwayi-6 , abantu abaningi abasazizwa imiphumela ye-Red Bull, futhi amandla engeziwe aqala ukunyamalala. Kubalulekile ukugcizelela ukuthi ukuphuza ngokweqile iziphuzo zamandla kungabangela imiphumela emibi engafuneki njengokwesaba, ukushaya kwenhliziyo, kanye nokungalali.
Ngakho-ke, uma ucabanga ukudla isiphuzo esinamandla njenge-Red Bull, kubalulekile ukuqaphela ukuthi imiphumela yesiphuzo ihlala isikhathi esingakanani futhi usiphuze ngokusesilinganisweni ukuze ugweme imiphumela engaba mibi yezempilo. Ngaso sonke isikhathi khumbula ukuthintana nochwepheshe bezempilo ngaphambi kokwenza izinguquko endleleni odla ngayo ukudla noma esiphuzweni esinamandla.
Iyini imithelela yokusetshenziswa kwe-Red Bull ku-physiology yomuntu?
Ukusebenzisa i-Red Bull kungaba nemithelela eminingana ku-physiology yomuntu, ngenxa yezithako zayo ezifana ne-caffeine, i-taurine, amavithamini B, noshukela. I-caffeine ekhona esiphuzweni ingakhuphula izinga lokushaya kwenhliziyo nomfutho wegazi, inikeze umuzwa wokuphaphama namandla. I-Taurine, i-amino acid eyenzeka ngokwemvelo, ingasiza inhliziyo nemisipha ukusebenza.
Ngaphezu kwalokho, ukusetshenziswa ngokweqile kwe-Red Bull kungaholela emiphumeleni engathandeki njengokuqwasha, ukwethuka, ukucasuka, kanye ne-arrhythmias yenhliziyo. Ushukela omningi kulesi siphuzo ungaba nomthelela ekukhuleni kwesisindo kanye nokuthuthukiswa kwezinkinga ze-metabolic.
Kubalulekile ukuqaphela ukuthi imiphumela ye-Red Bull ingahluka kumuntu nomuntu, kuye ngokuzwela komuntu ngamunye ku-caffeine nezinye izithako esiphuzweni. Ngakho-ke, kubalulekile ukuthi udle ngokulinganisela futhi unake izimpawu zomzimba wakho ukuze ugweme izinkinga ezingase zibe khona.
Umphumela we-Red Bull uhlala isikhathi esingakanani?
Imiphumela ye-Red Bull ngokuvamile ihlala isilinganiso samahora angu-4 kuya kwangu-6, ngenxa yesenzo esishukumisayo se-caffeine ekhona esiphuzweni. Kodwa-ke, ubude besikhathi somphumela bungahluka ngokuya ngemetabolism yomuntu ngamunye kanye nenani elisetshenzisiwe. Kubalulekile ukuqaphela ukuthi ukusetshenziswa ngokweqile kwe-Red Bull kungandisa imiphumela futhi kukhulise umthelela wayo kusayensi yomzimba womuntu.
Indlela yokunciphisa ngokushesha imiphumela yesiphuzo samandla e-Red Bull.
I-Red Bull high ihlala isikhathi esingakanani? Abantu abaningi bayazibuza lokhu ngemva kokudla lesi siphuzo esinamandla esidumile. I-Red Bull iqukethe i-caffeine, i-taurine, namavithamini anganikeza amandla esikhashana nokuqapha. Kodwa-ke, imiphumela ingahlala kusukela ehoreni eli-1 kuye kwayi-3, kuye ngokuthi umuntu ngamunye wenza kanjani i-metabolism.
Uma ufuna ukunciphisa ngokushesha imiphumela ye-Red Bull, kunezindlela ezithile ezingasiza. Elinye lazo ukuphuza amanzi ukuze uhlale unamanzi futhi kusize ekususeni izingxenye zesiphuzo emzimbeni wakho. Ngaphezu kwalokho, ukuphumula nokuphumula kungasheshisa inqubo yokugaya izithako ze-Red Bull.
Elinye icebiso ukuzijwayeza ukuvivinya umzimba okulula , njengokuhamba, ukuze uvuselele ukujikeleza kwegazi futhi usize ekuqedeni imiphumela yesiphuzo samandla. Ukugwema ukudla i-caffeine eningi nokudla okushukumisayo nakho kungaba usizo ekunciphiseni ubukhali bemiphumela ye-Red Bull.
Khumbula ukuthi ukusetshenziswa ngokweqile kweziphuzo ezinamandla njenge-Red Bull kungaba yingozi empilweni yakho, ngakho-ke kubalulekile ukuzisebenzisa ngokusesilinganisweni. Uma uba nemiphumela emibi kakhulu ngemva kokuwadla, funa usizo lwezokwelapha ngokushesha.
Umphumela we-Red Bull uhlala isikhathi esingakanani?
Imiphumela ye-Red Bull ingahlala amahora afinyelela kwangu-12. Kodwa-ke, ukuze kubalwe ngokunembe kakhudlwana, izici ezahlukahlukene kanye nezingxenye ezichazwe ngezansi kumele zicatshangelwe.
Isintu asikaze sizungezwe ulwazi olungaka, futhi umphakathi wethu awukaze uthuthuke ngokushesha okungaka. Ngakho-ke, ezweni lanamuhla, kubaluleke kakhulu ukuba namandla anele nokugxila ukuze unqobe ukukhathala futhi wenze umzamo odingekayo ukuze uqedele umsebenzi.
Lo mhlahlandlela ukunika ulwazi oludingayo ukuze wazi ukuthi i-Red Bull ihlala isikhathi esingakanani ukuze ukwazi ukubuyela emsebenzini, esikoleni, nanoma yini edingwa amandla akho.
Umphumela we-Red Bull uhlala isikhathi esingakanani?
Ngokucabangela ukuthi kunezici ezimbalwa ezingaba nomthelela esikhathini sokusebenza kwe-Red Bull, sihlanganise isilinganiso esilinganiselwe.
Kubalulekile ukwazi ukuthi lokhu kuyisilinganiso nje futhi kungenzeka ukuthi umzimba wakho ungase usabele ngendlela ehlukile ku-Red Bull kunezinye iziphuzo ezinikeza amandla.
Ukumuncwa
Umphumela wokuqala uvela lapho igazi lithatha i-caffeine. Lokhu kwenzeka ngemva kwemizuzu engu-10 ngemva kokuphuza. Ngalesi sikhathi, uzoqala ukuzizwa uqaphe kakhulu njengoba izinga lokushaya kwenhliziyo yakho nomfutho wegazi wenyuka.
Izinga eliphezulu legazi
Inani le-caffeine egazini lifinyelela izinga eliphakeme kakhulu phakathi kwemizuzu engu-15 ne-45 ngemva kokudla i-Red Bull. Lesi yisikhathi lapho kuzwakala khona imiphumela enamandla ye-Red Bull. Ngalesi sikhathi, amazinga wamandla nomsebenzi aphakeme, futhi ngenxa yalokho, ukukhathala kuyaphela.
Futhi, emizuzwini engu-30 kuya kwengu-50 ngemva kokuqeda isiphuzo, amazinga kashukela egazini afinyelela izinga lawo eliphakeme kakhulu. Isibindi sizoqala ukucubungula ushukela kuqala, sikhiphe amandla azoncipha ngokushesha njengoba umzimba uwaphula.
Umthelela wokuqala
Cishe ngemva kwehora, umzimba wakho usucubungule ushukela ku-Red Bull futhi uzoqala ukuzwa ukwehla kumazinga wamandla.
Lokhu kwaziwa njengokuphahlazeka kukashukela, futhi kuzokwenza ucabange ukuthi iRed Bull yakho iyekile ukusebenza. Nokho, ngisho noma ushukela obuwudlile usuphelile, i-caffeine isasebenza ngoba ayikafinyeleli ingxenye yesikhathi sayo sokuphila kuze kube manje.
I-caffeine iyaqhubeka
I-caffeine ku-Red Bull ine-half-life emzimbeni wakho cishe amahora angu-4-5. Lokhu kusho ukuthi emahoreni ama-4 noma ama-5, kuzoba nengxenye ye-caffeine eningi egazini lakho njengasenkathini yamazinga aphezulu egazi.
Kubalulekile ukukhumbula ukuthi imithi yakho, kanye nezinye izici ezishiwo ngezansi, zingathinta lezi zikhathi ezimisiwe. Ngalesi sikhathi, usazobona imiphumela ye-Red Bull, kodwa izoqala ukuncipha.
Ngemva kwamahora angu-12
Ngemva kwamahora angu-12, umzimba wakho usuyikhiphile i-caffeine ku-Red Bull. Uma usaphapheme, uzoqaphela ukuthi awusenawo amandla afanayo nokuthi kusele imiphumela engemihle kuphela, kunokuba namandla aphelele e-Red Bull.
Njengoba sibona, kungaba nzima ukuthola ukuthi iRed Bull ihlala isikhathi esingakanani ohlelweni lwakho. Iningi labantu libika ukuthi lizizwa lingasebenzi futhi linamandla ngemva kwamahora amane, okunengqondo, njengoba ngaleso sikhathi umzimba wakho usucubungule ingxenye ye-caffeine egazini lakho. Amazinga aphezulu
Xhumana nodokotela wakho futhi ukhumbule ukuthi ukudla kwawo wonke umuntu i-Red Bull kuhlukile. Kufanele futhi ucabangele izici ezilandelayo ukuze uqinisekise izinzuzo eziphephe kakhulu zesiphuzo sakho esinamandla.
Siyisebenzisa kanjani i-Red Bull?
Isikhathi esisithathayo ukuthi okuthile kukuthinte sinqunywa ukuthi kuthatha isikhathi esingakanani umzimba wakho ukucubungula izinto ezisetshenziswayo nezinto ezisetshenzisiwe. Endabeni ye-Red Bull, isikhathi esisithathayo sizoncika ekutheni umzimba wakho uthatha isikhathi esingakanani ukwephula ushukela ne-caffeine esiphuzweni.
Izici ezahlukahlukene zingathinta i-metabolism, futhi ngenxa yalokho, lezi zimo zingashintsha ukuthi imiphumela ye-Red Bull ihlala isikhathi esingakanani emzimbeni wakho. Lezi zici zihlanganisa iminyaka, isisindo, ubulili, kanye nemithi.
Idad
Njengoba ukhula, i-metabolism yakho iyancipha. Lokhu kusho ukuthi njengoba ukhula, umzimba wakho uthatha isikhathi eside ukudiliza izinto kanye nezinto. Ngakho-ke, imiphumela ye-Red Bull izohlala isikhathi eside njengoba ukhula.
Kubalulekile ukuqaphela ukuthi umzimba wakho we-metabolism kanye nesivinini sawo nakho kunomthelela emandleni okuthinta ngayo i-Red Bull, ngakho-ke abantu abasha bazozizwa umphumela ngokushesha, kodwa futhi uzoguga ngokushesha, kuyilapho abantu abadala bezothatha isikhathi eside ukuqaphela umphumela, kodwa kuzohlala isikhathi eside.
Isisindo
Esinye isici esibalulekile okufanele sicatshangelwe isisindo. Abantu abanesisindo esiningi bavame ukuba ne-metabolism ehamba kancane kunalabo abanesisindo esincane.
Kodwa-ke, lapho ukala kakhulu, uzodinga izinto eziningi ukuze uzuze umphumela ofanayo nomuntu onesisindo esincane. Lokhu kusho ukuthi abantu abasindayo ngeke bawubone umphumela inqobo nje uma abantu belula.
Ucansi
Kunomehluko phakathi kwemetabolism yabesilisa nabesifazane. Umzimba wawo wonke umuntu uhlukile, kodwa ngokuvamile, amadoda ane-metabolism esheshayo kunabesifazane.
Lokhu kusho ukuthi amadoda azoyizwa imiphumela yeRed Bull maduze, kodwa ngeke ihlale isikhathi eside. Ngakho-ke, inqubo yabesifazane izoba ngokuphambene: kuzothatha isikhathi eside ukuba bazwe imiphumela, kodwa bazohlala isikhathi eside.
Imithi
Esinye sezici ezibaluleke kakhulu ezithonya i-metabolism imithi oyiphuzayo. Eminye imithi inciphisa igazi, ikhulise ukugcwala kwe-caffeine egazini. Ngokufanayo, imithi ingase futhi ibambezele umzimba noma ithinte ikhono lomzimba lokugawula izinto ezithile.
Isibonelo, imizimba yabesifazane abasebenzisa amaphilisi okulawula inzalo yephula i-caffeine kancane kakhulu kunabanye, ngakho umphumela uzohlala isikhathi eside.
Ngakho-ke, kubalulekile ukuqonda ukuthi imithi yakho isebenzisana kanjani ne-Red Bull. Kubalulekile ukubonisana nodokotela wakho mayelana nalezi zinkinga ukuze uqinisekise ukuthi iphephile empilweni yakho.
Isebenza kanjani iRed Bull?
Kuyathakazelisa ukuqonda ukuthi iRed Bull isebenza kanjani nokuthi inikeza muphi umthombo wamandla. I-Red Bull inikeza inhlanganisela ye-caffeine, ushukela, namavithamini.
Ushukela
Ushukela ungenye yezithako ezenza iRed Bull isebenze ngokushesha, njengoba inyusa ngokushesha amazinga kashukela egazini. Nokho, nakuba inomphumela osheshayo, amandla awahlali isikhathi eside.
Amavithamini
Elinye lamasu okuthengisa eRed Bull ukukhuthaza amavithamini ayo anika amandla. Okubaluleke kakhulu i-vitamin B, esiza ukudiliza ama-carbohydrate namaprotheni, okuvumela i-metabolism ikhiphe amandla amaningi ekudleni okusetshenzisiwe.
Ezinye izibonelo zamavithamini B zihlanganisa i-riboflavin, i-nicotinic acid, ne-vitamin B6. Kubalulekile ukwazi ukuthi nakuba la mavithamini esiza ukugaya ukudla noketshezi esiludlayo, awasiniki amandla ngokwawo.
Ukwengeza, njengoba zishintsha indlela umzimba wakho osebenzisa ngayo ukudla, ziphinde ziguqule indlela amandla avela kwezinye izingxenye zeRed Bull akuthinta ngayo.
I-caffeine
Umthombo oyinhloko wamandla we-Red Bull ufana nekhofi noma i-soda: i-caffeine evuselelayo. I-caffeine isetshenziswe amakhulu eminyaka ukunikeza amandla adingekayo futhi ikusize uzizwe uphapheme futhi uphapheme.
I-caffeine eku-Red Bull nezinye iziphuzo ngokuvamile iqala cishe imizuzu engama-45 ngemva kokusetshenziswa. Inikeza amandla nokuqapha ngokulingisa enye i-molecule emzimbeni womuntu, i-adenosine.
I-Adenosine ivuselela ukulala nokuphumula. Lapho i-molecule ye-caffeine ibophezela ku-neuron, ivimbela i-adenosine ekubopheni, ngaleyo ndlela ikuvimbele ukuthi uzizwe ukhathele.
Ngaphezu kwalokho, lapho i-caffeine ibophezela kuma-neurons, imisebenzi eminingana yomzimba iqala ukusebenza kakhulu, njengezindlala ze-pituitary nezindlala ze-adrenal. Ukusebenza kwalezi zindlala kukusiza uzizwe uphapheme futhi uphapheme.
Izinkomba
- LD, Jill Corleone RDN. "Izinzuzo zamavithamini eziphuzweni ezinikeza amandla njenge-Monster, i-Red Bull, ne-Sobe." LIVESTRONG.COM . Iqembu Leqabunga, Septhemba 18, 2015. Iwebhu. Mashi 07, 2017.
- MailOnline, Anucyia Victor for. “Umfutho wegazi ophakeme, ukuzizwa ukhathele, futhi uqunjelwe: kwenzekani ngempela emzimbeni wakho emahoreni angama-24 ngemva kokuphuza ithini leRed Bull.” Imeyili yemeyili nsuku zonke . Associated Newspapers, August 17, 2015. Web. Mashi 07, 2017.
- Nichols, Hana. "I-caffeine: Konke Odinga Ukukwazi." Izindaba Zokwelapha Namuhla . I-MediLexicon International, Novemba 10, 2016. Iwebhu. Mashi 07, 2017.