Ukucasuka kuvamile, kodwa kungase kube yingozi empilweni yethu engokwengqondo nasenhlalakahleni yethu. Ngakho-ke, kubalulekile ukufunda ukuphatha le mizwa ngendlela enempilo. Kulesi sihloko, sizokwethula amathiphu amahlanu awusizo ukukusiza ukuthi uyeke ukucasuka futhi uqhubekele phambili ngokukhanya okukhulu nokuthula kwangaphakathi. Ukufunda ukuthethelela, ukujwayela ukuzwelana nabanye, ukuveza imizwa yakho, ukufuna usizo lochwepheshe, nokugxila kulokho okukhona njengamanje kungamanye amasu ongawasebenzisa ukuze unqobe ukucasuka. Ake sithole ndawonye indlela yokulawula le mizwa ngendlela eyakhayo neyakhayo.
Indlela yokulawula nokubhekana nemizwa ngendlela enempilo nelinganiselayo.
Ukuphatha nokulawula imizwa ngendlela enempilo nelinganiselayo kubalulekile enhlalakahleni engokomzwelo nangokwengqondo. Uma singayiphathi kahle imizwa yethu, singagcina sicasukile, okulimaza thina kanye nobudlelwano bethu. Nawa amathiphu angu-5 awusizo okuthi ungakuyeka kanjani ukucasuka:
1. Zijwayeze uzwela: Ukuzifaka ezicathulweni zomunye umuntu kungakusiza uqonde izenzo zabo futhi ukhulule imizwa yokucasuka. Zama ukubheka izimo ngombono womunye umuntu.
2. Xhumana Ngokuphumelelayo: Ukuveza imizwa yakho ngokucacile nangenhlonipho kungasiza ekuxazululeni izingxabano futhi kuvimbele ukucasuka ukuthi kungakheki. Khuluma ngezidingo zakho futhi ulalele ezomunye umuntu.
3. Zijwayeze ukuthethelela: Ukuthethelela akusho ukukhohlwa noma ukuthethelela izenzo ezibangele ukucasuka, kodwa kunalokho ukukhulula umthwalo ongokomzwelo esiwuthwele. Ukuthethelela kuyisenzo sokuzithanda.
4. Hlakulela ukubonga: Ukugxila ezintweni ezinhle ekuphileni kanye nokubonga ngezinto ezincane kungasiza ekuguquleni umbono wakho futhi kwehlise imizwa yokucasuka.
5. Funa usizo lochwepheshe: Uma uzwa sengathi udonsa kanzima ukulawula imizwelo yakho futhi ukucasuka kuphikelela, ungangabazi ukufuna usizo kuchwepheshe wezengqondo noma owelapha. Bangakusiza uthuthukise amakhono anempilo emizwa.
Ukubhekana nemizwa ngendlela enempilo nelinganiselayo kudinga ukuzijwayeza nokuzinikela, kodwa kubalulekile enhlalakahleni yethu engokomzwelo. Sebenzisa lawa macebiso ukuze uyeke ukucasuka futhi uhlakulele ubudlelwano obunempilo, nokwanelisa kakhudlwana.
Izisekelo ezi-5 ezibalulekile zokuthuthukisa ubuhlakani bemizwa.
Ukuze uyeke ukucasuka, kubalulekile ukuthuthukisa ubuhlakani bomzwelo. Izisekelo ezinhlanu ezibalulekile zalokhu kuthuthukiswa zibalulekile ekulawuleni imizwa ngendlela enempilo futhi ugweme imizwa engemihle efana nokucasuka.
1. Ukuzazi: Ukuze ubhekane nokucasuka, kubalulekile ukwazi nokuqonda imizwa yakho. Ukubona izimbangela zokucasuka nokuqonda ukuthi kuyithinta kanjani inhlalakahle yakho engokomzwelo kuyisinyathelo sokuqala sokukunqoba.
2. Ukuzithiba: Ukulawula imizwelo yakho kubalulekile ukuze ugweme ukucasuka ekulawuleni. Ukuzijwayeza ukuphefumula kahle, ukuzindla, nezinye izindlela zokuphumula kungakusiza uhlale uzolile ezimweni eziyinselele.
3. Uzwela: Ukuzibeka ezicathulweni zomunye umuntu nokuzama ukuqonda izizathu nemizwa yakhe kungasiza ekunciphiseni ukucasuka. Ukuthuthukisa ukuzwelana kubalulekile ekwakheni ubudlelwano obunempilo nokuxazulula izingxabano ngendlela eyakhayo.
4. Amakhono omphakathi: Ukwazi ukuxhumana ngokucacile nangokuqiniseka, ukuxazulula izingxabano ngokuthula, nokuhlakulela ubudlelwano obunempilo amakhono abalulekile okubhekana nokucasuka. Ukufunda ukuveza imizwa yakho ngendlela efanele kungayivimbela ukuba iphenduke intukuthelo.
5. Ukuqina kwemizwelo: Ukuthuthukisa ikhono lokunqoba ubunzima nokubhekana nokukhungatheka kahle kubalulekile ukuze ugweme ukucasuka. Ukuhlakulela ukukhuthazela ngokomzwelo kukusiza ukuthi uhlale uqinile lapho ubhekene nobunzima futhi uye phambili, ngisho nasezimeni eziyinselele kakhulu.
Ukuze uyeke ukucasuka, kubalulekile ukusebenza kulezi zisekelo ezi-5 ezibalulekile zokuthuthukisa ubuhlakani bemizwa. Ngokuzazi wena, ukuzithiba, uzwela, amakhono okuxhumana nabantu, nokuqina kwemizwelo, uzokwazi ukulawula imizwa yakho ngendlela enempilo futhi uvimbele ukucasuka ekuthatheni amandla.
Amathiphu okulawula imizwa nokuhlala uzolile ezimeni ezinzima.
Ukulawula imizwa nokuhlala uzolile ezimweni ezinzima kungaba inselele kubantu abaningi, ikakhulukazi uma kuziwa ekubhekaneni nokucasuka. Ukuzizwa unokucasuka kungaba yingozi empilweni yethu engokwengqondo nengokomzwelo, ngakho-ke kubalulekile ukufunda ukuphatha le mizwa ngendlela enempilo. Nawa amathiphu angu-5 awusizo angakusiza uyeke ukucasuka:
1. Zijwayeze uzwela: Zama ukuzifaka ezicathulweni zomuntu obangele ukucasuka. Kungaba usizo ukuqonda izizathu ezibangela izenzo zabo futhi uqaphele ukuthi sonke siyawenza amaphutha.
2. Khuluma ngokugomela: Kunokuba ugcine imizwa yakho yokucasuka, zama ukuyiveza ngokucacile nangenhlonipho. Ukukhuluma ngemizwa yakho ngokugomela kungasiza ukuxazulula izingxabano futhi kuvimbele ukucasuka esikhathini esizayo.
3. Zijwayeze ukubonga: Gxila ezintweni ezinhle empilweni yakho futhi uzijwayeze ukubonga nsuku zonke. Lokhu kungasiza ukushintsha umbono wakho futhi kwehlise imizwa yokucasuka.
4. Funda ukuthethelela: Ukuthethelela kuyithuluzi elinamandla lokukhulula ukucasuka nokuqhubekela phambili. Khumbula, ukuthethelela akusho ukukhohlwa okwenzekile, kodwa kunalokho ukukhulula isisindo esingokomzwelo sokucasuka.
5. Zinakekele: Zinike isikhathi sokuzinakekela futhi uhlanganyele emisebenzini ekusiza ukuthi uphumule futhi uvuselele. Lokhu kungahlanganisa ukuzindla, ukuzivocavoca, ukuzilibazisa, noma ukuchitha isikhathi nabantu obathandayo.
Ukufunda ukulawula imizwelo yakho nokuhlala uzolile ezimweni ezinzima, njengokubhekana nokucasuka, kudinga ukuzijwayeza nokubekezela. Ngokulandela lawa macebiso awusizo, ungafunda ukulawula imizwa yakho yokucasuka ngendlela enempilo neyakhayo.
Ungayilawula kanjani imizwelo futhi wenze ngokunengqondo ezimeni eziyinselele.
Kuvamile ukuzizwa unentukuthelo kwezinye izimo ekuphileni, kodwa kubalulekile ukufunda indlela yokulawula le mizwa ngendlela enempilo ukuze ingalawuli izenzo nemicabango yethu. Ukuze ufeze lokhu, kubalulekile ukufunda ukulawula imizwelo nokwenza izinto ngendlela enengqondo ezimweni eziyinselele.
Enye indlela yokuyeka ukucasuka iwukuzijayeza uzwela. Ukuzibeka ezicathulweni zomunye umuntu nokuzama ukuqonda izisusa zabo kungasiza ekunciphiseni imizwa engemihle ngalowo muntu.
Elinye icebiso eliwusizo ukuzijayeza ukuxhumana okungenabudlova. Ukuveza imizwa yakho ngokucacile nangokuqondile, ngaphandle kokusola noma ukuhlasela omunye umuntu, kungasiza ukuxazulula izingxabano futhi kuvimbele ukucasuka ekwakheni.
Ngaphezu kwalokho, kubalulekile ukufunda ukuthethelela. Ukubamba imizwa elimele kanye nenzondo kusilimaza kuphela, ngakho kubalulekile ukufunda ukuthethelela futhi uqhubeke.
Ukuzijwayeza ukuzindla nokucabangela kungase futhi kube usizo ekulawuleni imizwelo nokwenza izinto ezinengqondo ngokwengeziwe ezimweni eziyinselele. Le mikhuba isiza ukuthulisa ingqondo futhi igxile esikhathini samanje, igweme ukusabela okungalawuleki nokungalawuleki.
Okokugcina, ukufuna usizo lochwepheshe, njengokwelashwa, kungaba indlela enhle yokufunda ukuthi ungabhekana kanjani namagqubu adlule futhi uthuthukise amasu okulawula ukushukumiseka kwemizwa ezimweni eziyinselele.
Ungakuyeka kanjani ukucasuka? 5 amathiphu awusizo
Ukucasuka kungase kubonakale kushukumisa, ngoba kwabanye kunezela injongo ekuphileni. Iqiniso lokuthi abazizwa ngandlela-thile—okungalungile noma ukuthukuthelela othile—ngokwesibonelo, lisho ukuthi kunesizathu sokuhambisa imizamo ekuboniseni lowo muntu ukuthi “abakwazanga ukusiphatha,” ukuthi naphezu kwalokho okwenzekile, baqhubeka beqhubekela phambili, njengokungathi akwenzekanga lutho. Ngakho-ke, labo abazizwa ngale ndlela ngezinye izikhathi ababoni ukuthi banenkinga.
Iqiniso liwukuthi ukuyeka ukucasuka kuyindlela engcono kakhulu kunokuqhubeka kulesi simo sengqondo, njengoba sizobona. Ukusekela ingxenye ebalulekile yokuphila komuntu kulokhu akunangqondo.
Ungakuyeka kanjani ukucasuka bese uvula ikhasi?
Ngaphambi kokuqonda ukuthi kungani iseluleko sendlela yokuyeka ukucasuka siwusizo, kubalulekile ukuqonda ukuthi kungani kubalulekile ukuyeka lo mkhuba wokuhlale uveza okuhlangenwe nakho kwesikhathi esidlule esizizwa sinenzondo ngakho.
Okokuqala, nakuba iqiniso lokubamba igqubu kumuntu inganikeza ugqozi oluthile Kwezinye izimo, kubalulekile futhi ukucabangela ukuthi, ngenkathi sibhekene nalo muzwa, kuphinde kube nokungakhululeki okuvela ngokuhlale sicabanga ngento embi eyenzeka kithi esikhathini esidlule. Lokhu sekuvele kubuhlungu ngokwengqondo futhi kungasiholela ekubeni sibe nombono ongenathemba kithina nempilo ukuze sijwayelane neqiniso.
Okwesibili, isisusa esingasinikeza akudingeki sibe namandla anele ukuze sinxephezele umonakalo wokuzethemba ovame ukwenzeka lapho lezo zikhalo ezedlule zikhunjulwa. Kodwa ngalé kwalokho, uma ekugcineni kusiholela ekufinyeleleni umgomo, umuzwa ngokuvamile awuwona owokunqoba, ngoba, ngemva kwakho konke, kusekelwe kuphela ekucabangeni ukuthi, ngomqondo ongokomfanekiso, sinqobile noma ubani osizwise ubuhlungu, into engasho okuningi ngokwemibandela enengqondo eyengeziwe; lowo muntu wayekhethekile ngenxa yokuthi wasenza sazizwa kabi kangakanani, kodwa uma isibalo sakhe sehlisiwe, yini esele?
Ngezansi, sizobuyekeza amathiphu ambalwa okuthi ungakuyeka kanjani ukucasuka. Khumbula, ukuze zisebenze, kufanele uzisebenzise emikhubeni yakho yansuku zonke, ungagcini nje ngokucabanga ngayo.
1. Bheka kude
Cishe noma yikuphi okuhlangenwe nakho kwempilo kungabhekwa ngombono oqondile, ngakolunye uhlangothi, noma kude kakhulu, ezolile futhi ezinengqondo Ngokusobala, awukwazi ukuchitha impilo yakho yonke ubhekana nezinto ngeso lenyoni, njengokungathi konke kwenzeke komunye umuntu. Kodwa ngezinye izikhathi ukukhetha ukwenza kanjalo ngezikhathi ezithile kuyasiza kakhulu ekulawuleni imizwelo.
- Ungase ube nesithakazelo kokuthi: “Ungabhekana kanjani nokungabi nathemba futhi ubuyele ekukhohliseni”
2. Uma kungenzeka, thintana nalowo muntu.
Ngokuvamile, yonke into ixazululwa ngezingxoxo. Ngisho noma isizathu sokucasuka sisukela esenzweni esinenzondo ngamabomu kithi, Kungenzeka ukuthi, namuhla, umuntu osilimazayo uyazisola .
Ngakho-ke, kufanelekile ukudala ithuba lokuthi ukucasuka kunyamalale ngokwakho ngokungabi nalutho ongabambelela kukho, uma kukhona ukubuyisana noma ukuxolisa okuqotho.
3. Qondisa kabusha ukukhungatheka
Kukhona labo abangazizwa benenzondo ngomuntu othize, kodwa mayelana neqoqo elingabonakali noma ngisho nomphakathi uwonke. Ngakho-ke, kulezi zimo, kuyadingeka ukuba ucabange ngezizathu zangempela zokuthi kungani lo muzwa ukhona futhi uqinisekise ukuthi ukungakhululeki ngokwako akuthiwa kubangelwa enye into. ikhona kuphela emcabangweni wethu .
4. Lawula ukunaka kwakho kahle
Akukhona ukuzithikameza, kodwa ngokuqaphela ukuthi uma sihlala sicabanga ngakho konke okubi okwenzekayo, ngeke siphume embhedeni, kodwa lokho bekungeke kusinike ukuqonda okujulile komhlaba. Njengoba sinesikhathi esilinganiselwe nezinto esinazo, kudingeka sazi ukuthi kanjani qaphela ukuba khona kwezinto ezinhle nezimbi .
Ngezinye izikhathi lokhu kungabi nathemba okubalulekile kugcinwa ngoba sikholelwa ukuthi, nakuba kungasenzi sijabule, okungenani kunikeza umbono ongokoqobo walokho okwenzekayo. Ukuqaphela lokhu kungamanga kubalulekile ukulahla lokhu kuguquguquka kokucabanga okungalungile.
5. Qinisa ubungane bakho
Uma ukushuba kwemicabango engemihle ngakumuntu oyedwa noma ngaphezulu kungaphezulu imizwa yokunamathela esizizwa ngayo ngabanye Kulula ukugxila kuphela kokwangaphambili. Ngakho-ke, ukuba nabangane kanye nabathandekayo ngokuvamile kwenza umqondo omncane ukubamba intukuthelo. Abantu abazizwa bejabule abanaso isikhathi noma isizathu sokwenza lesi simo somqondo sibe yisisekelo sempilo yabo yansuku zonke.